Click HERE to book a class.
Instructor: Britney Gale
Combo: From Mamma Mia "Here We Go Again!"
The class is divided into two sections: 1) 25-minute cardio routine that stays the same every week & 2) a choreographed dance combo that changes week by week.
Please note the minimum age requirement is 16 years old.
What to wear/bring: Running shoes, water, and a towel.
Parking: There is a TON of metered street parking just outside The BOD and it's free after 6 PM!
Anything else I should know? This is a safe space for you to dance, sing, wear costumes, and just have fun! We can't wait to see you in class!